Midwife News
1. Sleeping in the supine position, the contraction occurred on the surface of the skin will be permanent and will not be lost when you wake up.
2. Many eat fish (especially salmon fish), it is the best source of protein. Salmon is a species of fish that are highly recommended as beneficial for the growth of skin cells.
3. Do not squint eye, squint eye can make the muscles of the face work harder, so that it will form a flow that appears below the skin surface.
4. Use the AHA (Alpha Hydroxy acids), is a natural acid from the fruits that can be used to lift the top layer of died skin cells.
5. Replace Coffee with chocolate, contains of chocolate has a antioxidants substances (epicatchin and catechin), which can protect skin from sun damage.
6. Do not wash your face too often, too often washing your face will scrape a layer of oil which naturally protects the skin, and moisturizer to prevent the threat of skin wrinkles.
7. Consuming Vitamin C, vitamin C can stimulate collagen production, protect the skin from UVA damage and UVB rays.
8. Mostly consuming soybean, soybean can protect and troubleshooting about photoaging.
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